FoodStampCalculator.usCheck eligibility ↗
● UPDATED FOR FY 2026

Find out if you may qualify for SNAP benefits.

Get a quick estimate of food assistance based on your household income, expenses, and size. Free and confidential.

✓ No sign-up✓ 50 states + DC✓ Takes 2 minutes
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YOUR BENEFITS, MADE CLEAR ✳
$298 / month

Maximum for a one-person household in the 48 contiguous states and DC.

FY 2026 guidelinesOct 2025 – Sep 2026
Actual amount depends on your state and household circumstances.
01Tell us about your householdIncome, household size, and key expenses
02See an estimateWe use federal FY 2026 baseline figures
03Apply through your stateThe state agency makes the final decision
FREE SNAP CALCULATOR

See where you stand.

Use the estimator below. Some state rules and personal circumstances need a caseworker’s review.

YOUR ESTIMATE

Check your SNAP eligibility

Enter your monthly household details. No account or personal information needed.

◌ Private calculation
THE BASICS

What goes into SNAP eligibility?

◉

Income limits

Most households face gross and net income tests. Households with an older or disabled member may have different rules.

Understand income limits →
⌂

Allowed deductions

Work income, dependent care, some medical bills, and shelter expenses can lower countable income.

See the calculation →
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State rules

States administer SNAP and may use broad-based categorical eligibility. Check your local office for the final rules.

Browse states →
FY 2026 SNAP GUIDE

How much could you receive?

These are the maximum monthly allotments for the 48 contiguous states and DC. Your actual benefit can be lower.

Read the full eligibility guide →
Household sizeGross income limitMaximum benefit
1$1,696$298
2$2,292$546
3$2,888$785
4$3,483$994
5$4,079$1,183
6$4,675$1,421
7$5,271$1,571
8$5,867$1,789
Federal baseline; state exceptions and special rules apply. Source: USDA FY 2026 ↗
UNDERSTAND THE PROGRAM

What is SNAP, and how does it work?

SNAP is the federal Supplemental Nutrition Assistance Program, still often called food stamps. States administer applications and load an approved monthly benefit onto an EBT card. The card can pay for eligible food at authorized retailers.

The federal formula starts with a maximum allotment for household size and generally subtracts 30% of net monthly income after allowable deductions. An amount on a chart is a ceiling, not a promise of payment.

SNAP covers many groceries, including produce, meat, dairy, grains and food-producing seeds. Alcohol, tobacco, hot food at the point of sale and nonfood goods are generally excluded; state food waivers can affect some purchases.

What can SNAP buy? →
01 · Check the household

People living together who buy and prepare meals together generally apply as one household; some family members must be grouped.

02 · Work through the financial tests

Income, approved deductions and sometimes resources affect the result. Work and nonfinancial rules also apply.

03 · Apply with the state

The state office reviews documents, conducts an interview when required and sends the official decision.

THE FEDERAL BASELINE

The four checks behind eligibility

The figures below describe the general federal route. Broad-based categorical eligibility and other state policies can change screening; only the agency can decide a particular case.

Gross income

Most households start with a gross income screen at 130% of poverty. A qualifying older or disabled member can change this test.

Read guide →

Net income

Net income after permitted deductions is usually compared with 100% of the poverty level.

Read guide →

Resources

Federal resource amounts are $3,000, or $4,500 with a qualifying older or disabled member in FY 2026. State BBCE policy can change this screen.

Read guide →

Work requirements and other eligibility rules are separate from these three financial checks. The 2025 law changed aspects of SNAP work and non-citizen eligibility, so use current agency guidance rather than an older age-limit summary. Work rules → · Mixed-status households →

OFFICIAL TABLES · LOWER 48 + DC

SNAP income limits and maximum benefits

FY 2026 runs October 1, 2025–September 30, 2026. FY 2027 begins October 1, 2026. The gross and net columns are federal baseline tests; Alaska and Hawaii have different standards. State BBCE programs can change the gross-income screen.

FY 2026

PeopleGross limitNet limitMaximum benefit
1$1,696$1,305$298
2$2,292$1,763$546
3$2,888$2,221$785
4$3,483$2,680$994
5$4,079$3,138$1,183
6$4,675$3,596$1,421
7$5,271$4,055$1,571
8$5,867$4,513$1,789

For each additional person: +$596 gross, +$459 net, +$218 maximum. USDA FY 2026 source ↗

FY 2027 · from October 1

PeopleGross limitNet limitMaximum benefit
1$1,729$1,330$306
2$2,345$1,804$562
3$2,960$2,277$808
4$3,575$2,750$1,023
5$4,191$3,224$1,217
6$4,806$3,697$1,463
7$5,421$4,170$1,616
8$6,037$4,644$1,841

For each additional person: +$616 gross, +$474 net. The 9–17 person maximum adds $225 each; USDA caps 18+ at $3,887. USDA FY 2027 source ↗

WHAT CAN LOWER COUNTABLE INCOME?

Deductions that may change the result

Standard deduction

Automatically applied. In FY 2026 it is $209 for a household of one to three in the lower 48 and DC.

Read guide →

Earned income

The federal earned income deduction is generally 20% of eligible wages or self-employment earnings.

Read guide →

Dependent care

Qualifying care needed for work, looking for work or training may count when documented.

Read guide →

Medical expenses

Eligible unreimbursed costs over $35 can count for a qualifying older or disabled household member.

Read guide →

Child support paid

Legally obligated child support paid outside the household can be deductible.

Read guide →

Excess shelter

Rent or mortgage and an applicable utility allowance can count above half of adjusted income, subject to special rules and a cap.

Read guide →

The lower-48 excess shelter cap is $744 in FY 2026 and $769 in FY 2027; a qualifying older or disabled household may have no cap. State utility allowances can differ from your actual utility bill. See USDA’s FY 2027 adjustment ↗

A WORKED EXAMPLE

From wages to an approximate benefit

Consider a three-person household in the lower 48 with $2,600 in monthly wages and $1,100 in allowable shelter costs. The example uses FY 2026 numbers and assumes no other deductions. It illustrates the formula; an agency can use a different utility allowance or other case-specific figures.

  1. Gross wages$2,600
  2. Less 20% earned-income deduction−$520
  3. Less standard deduction−$209
  4. Adjusted income$1,871
  5. Excess shelter: $1,100 − half of $1,871about −$165
  6. Estimated net incomeabout $1,706
  7. FY 2026 maximum $785 − 30% of net incomeabout $273

For a household of one or two that otherwise qualifies, a federal minimum benefit can apply: $24 in FY 2026 or $25 in FY 2027 in the lower 48 and DC. See the calculation guide →

FROM APPLICATION TO EBT

How to apply, in five practical steps

01

Find your agency

Use USDA’s state directory for the official portal, phone number and local office.

02

File the application

Submit the state form and keep a confirmation or dated copy. You can ask what is needed to establish a filing date.

03

Supply proof

Have income records and proof of any deductions requested by the agency. Do not delay filing just to collect every document.

04

Complete the interview

Answer promptly or contact the office to reschedule. Ask which verification is still outstanding.

05

Read the notice

Routine decisions generally arrive within 30 days. Qualifying urgent households may receive benefits within seven days.

If food is urgently needed, ask to be screened for expedited SNAP when you apply. Expedited service guide → · Check an application →

SITUATIONS THE BASIC CHART CAN MISS

Find guidance for your household

Older adults and disability

A different gross-income screen, qualifying medical costs and shelter deductions can matter.

Read guide →

College students

Enrollment at least half time may introduce separate exemption rules.

Read guide →

Mixed-status families

Each applicant’s current eligibility must be assessed; do not rely on an old blanket immigration summary.

Read guide →

No permanent address

Homelessness does not automatically bar applying; ask about notices, expedited service and shelter rules.

Read guide →

Veterans

VA payments, disability status and household expenses affect the case differently.

Read guide →

Denied or reduced benefits

Read the notice, gather the calculation and request a fair hearing within your state deadline.

Read guide →
USING AN EBT CARD

What the card can buy

Generally eligible

  • Fruits and vegetables
  • Meat, fish, poultry and eggs
  • Milk, cheese and other dairy
  • Bread, cereals and pantry staples
  • Seeds and plants that produce food

Generally excluded

  • Alcohol and tobacco
  • Hot prepared food at the point of sale
  • Vitamins, medicines and supplements
  • Pet food and household supplies
  • Cosmetics and personal care products

Some states have approved food-restriction waivers; check the current local rule for products such as sweetened beverages. An optional Restaurant Meals Program operates only in participating states for eligible clients. State food rules → · Card declined? → · Farmers markets →

AVOID DELAYS

Seven checks before submitting

01

Count the right household members, including family members who must be grouped under SNAP rules.

02

Use actual income records instead of guessing from a single unusual paycheck.

03

Report eligible rent, utility arrangements, care costs and qualifying medical expenses.

04

Watch for interview calls and respond to any verification notice by its deadline.

05

Ask whether expedited service applies when food is urgently needed.

06

Keep your recertification date and report changes under your state’s instructions.

07

Read a denial or reduction notice and ask about fair-hearing rights promptly.

RELATED HELP

Other programs to check separately

WIC

Specified foods and services for qualifying pregnant or postpartum people, infants and young children. A separate application may be needed.

Read guide →

Medicaid

Health coverage uses its own eligibility and renewal rules. One approval does not automatically decide the other.

Read guide →

LIHEAP

Home energy help is locally administered and subject to funding and deadlines.

Read guide →
COMMON QUESTIONS

Quick answers before you apply

Can I get SNAP while employed?

Yes, working does not automatically disqualify a household. Income, deductions and other rules determine eligibility.

Can I get SNAP while unemployed?

Possibly. Current income still matters, and work requirements can apply to some adults. Ask your state agency for the current policy.

How long does an application take?

A routine decision generally arrives within 30 days. Households meeting expedited criteria may receive benefits within seven days.

Does rent affect my benefit?

Potentially. Eligible shelter costs enter an excess shelter calculation, but they are not simply subtracted dollar for dollar.

What is the difference between SNAP and EBT?

SNAP is the benefit program. EBT is the card system used to deliver the benefit.

Can a student qualify?

Some students enrolled at least half time can qualify through an exemption. Ask the state agency which conditions apply.

Can I use an EBT card at a restaurant?

Only if the state operates the optional Restaurant Meals Program and the client and restaurant qualify.

What if I disagree with a decision?

Read the notice and request a fair hearing within the deadline provided by your state agency.

Are there special rules for a senior or disabled household member?

Yes. The gross-income screen, medical expenses and shelter deduction can be treated differently.

Is this calculator an official approval?

No. It is an educational federal baseline estimate. Only the state agency can determine eligibility and amount.

READ MORE

Guides for the next question

The net-income test

How allowances and deductions change the number an agency compares.

Read guide →

Renewal without a gap

Keep SNAP recertification and other benefits on separate calendars.

Read guide →

Food rules in your state

Check current waivers before relying on a national eligible-food list.

Read guide →

Browse all guides →

MORE QUESTIONS, CLEAR ANSWERS

Explore rules that affect your SNAP estimate

The federal formula is a starting point. These guides explain shopping rules, state screening options and why your official benefit may differ.

SOURCES & EDITORIAL PRACTICE

Where these figures come from

Income limits, maximum allotments and deductions above are from USDA’s FY 2026 table and the published FY 2027 adjustment. We reviewed those tables on September 24, 2026. Rules on work, immigration, food restrictions and state options can change at a different pace, so those topics link to the agency responsible for the current decision.

USDA FY 2026 tables ↗ · USDA FY 2027 adjustment ↗ · Eligibility overview ↗ · State agency directory ↗

Calculator methodology → · Editorial policy → · Independent-site disclaimer →